Eintrag weiter verarbeiten
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance
Gespeichert in:
| Zeitschriftentitel: | Physical education of students |
|---|---|
| Personen und Körperschaften: | , , , , , , , |
| In: | Physical education of students, 24, 2020, 3, S. 127-134 |
| Format: | E-Article |
| Sprache: | Unbestimmt |
| veröffentlicht: |
Sergii Iermakov
|
| Schlagwörter: |
| author_facet |
Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney |
|---|---|
| author |
Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney |
| spellingShingle |
Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney Physical education of students Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance General Earth and Planetary Sciences General Environmental Science |
| author_sort |
aras, dicle |
| spelling |
Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney 2308-7250 2075-5279 Sergii Iermakov General Earth and Planetary Sciences General Environmental Science http://dx.doi.org/10.15561/20755279.2020.0301 <jats:p>Background and Study Aim: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.
 Material and Methods: Sixteen physically active, non-climber students were divided into EMS+FT and FT groups. Each group performed the same training program about 25 min a day, 3 days a week for four weeks. The EMS+FT implementation was performed with a signal width of 260 ms and a frequency of 60 Hz. Before and after training, isokinetic measurements were collected. The parameters used in the research during flexion and extension at 60 and 180°/sec were; Peak Torque (PT), Peak Torque/Body Weight (PT/BW), and Average Power (AP).
 Results: The EMS+FT group showed statistically significant alterations in all of the parameters (p<0.01 and p<0.05) except in the left wrist AP during flexion and extension at 180°/sec. However, the FT group showed significant changes in only wright wrist AP during extension at 60°/sec, and wright and left wrist AP during flexion at 180°/sec, and left wrist PT during extension at 180°/sec.
 Conclusions: Accordingly, it could be inferred that FT done by using EMS for four weeks improve the isokinetic wrist strength and endurance significantly. Muscular fitness has an essential role in climbing performance, and this study points that EMS trainings on fingerboard could be used to enhance the climbing performance.</jats:p> Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance Physical education of students |
| doi_str_mv |
10.15561/20755279.2020.0301 |
| facet_avail |
Online |
| format |
ElectronicArticle |
| fullrecord |
blob:ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTU1NjEvMjA3NTUyNzkuMjAyMC4wMzAx |
| id |
ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTU1NjEvMjA3NTUyNzkuMjAyMC4wMzAx |
| institution |
DE-Ch1 DE-L229 DE-D275 DE-Bn3 DE-Brt1 DE-Zwi2 DE-D161 DE-Gla1 DE-Zi4 DE-15 DE-Rs1 DE-Pl11 DE-105 DE-14 |
| imprint |
Sergii Iermakov, 2020 |
| imprint_str_mv |
Sergii Iermakov, 2020 |
| issn |
2075-5279 2308-7250 |
| issn_str_mv |
2075-5279 2308-7250 |
| language |
Undetermined |
| mega_collection |
Sergii Iermakov (CrossRef) |
| match_str |
aras2020fourweekoflocalelectromyostimulaitontrainingonfingerboardincreasestheisokineticwriststrengthandendurance |
| publishDateSort |
2020 |
| publisher |
Sergii Iermakov |
| recordtype |
ai |
| record_format |
ai |
| series |
Physical education of students |
| source_id |
49 |
| title |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_unstemmed |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_full |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_fullStr |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_full_unstemmed |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_short |
Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_sort |
four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| topic |
General Earth and Planetary Sciences General Environmental Science |
| url |
http://dx.doi.org/10.15561/20755279.2020.0301 |
| publishDate |
2020 |
| physical |
127-134 |
| description |
<jats:p>Background and Study Aim: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.
Material and Methods: Sixteen physically active, non-climber students were divided into EMS+FT and FT groups. Each group performed the same training program about 25 min a day, 3 days a week for four weeks. The EMS+FT implementation was performed with a signal width of 260 ms and a frequency of 60 Hz. Before and after training, isokinetic measurements were collected. The parameters used in the research during flexion and extension at 60 and 180°/sec were; Peak Torque (PT), Peak Torque/Body Weight (PT/BW), and Average Power (AP).
Results: The EMS+FT group showed statistically significant alterations in all of the parameters (p<0.01 and p<0.05) except in the left wrist AP during flexion and extension at 180°/sec. However, the FT group showed significant changes in only wright wrist AP during extension at 60°/sec, and wright and left wrist AP during flexion at 180°/sec, and left wrist PT during extension at 180°/sec.
Conclusions: Accordingly, it could be inferred that FT done by using EMS for four weeks improve the isokinetic wrist strength and endurance significantly. Muscular fitness has an essential role in climbing performance, and this study points that EMS trainings on fingerboard could be used to enhance the climbing performance.</jats:p> |
| container_issue |
3 |
| container_start_page |
127 |
| container_title |
Physical education of students |
| container_volume |
24 |
| format_de105 |
Article, E-Article |
| format_de14 |
Article, E-Article |
| format_de15 |
Article, E-Article |
| format_de520 |
Article, E-Article |
| format_de540 |
Article, E-Article |
| format_dech1 |
Article, E-Article |
| format_ded117 |
Article, E-Article |
| format_degla1 |
E-Article |
| format_del152 |
Buch |
| format_del189 |
Article, E-Article |
| format_dezi4 |
Article |
| format_dezwi2 |
Article, E-Article |
| format_finc |
Article, E-Article |
| format_nrw |
Article, E-Article |
| _version_ |
1792334245090295822 |
| geogr_code |
not assigned |
| last_indexed |
2024-03-01T14:25:34.948Z |
| geogr_code_person |
not assigned |
| openURL |
url_ver=Z39.88-2004&ctx_ver=Z39.88-2004&ctx_enc=info%3Aofi%2Fenc%3AUTF-8&rfr_id=info%3Asid%2Fvufind.svn.sourceforge.net%3Agenerator&rft.title=Four-week+of+local+electromyostimulaiton+training+on+fingerboard+increases+the+isokinetic+wrist+strength+and+endurance&rft.date=2020-06-30&genre=article&issn=2075-5279&volume=24&issue=3&spage=127&epage=134&pages=127-134&jtitle=Physical+education+of+students&atitle=Four-week+of+local+electromyostimulaiton+training+on+fingerboard+increases+the+isokinetic+wrist+strength+and+endurance&aulast=%C3%87etinkaya&aufirst=G%C3%BCney&rft_id=info%3Adoi%2F10.15561%2F20755279.2020.0301&rft.language%5B0%5D=und |
| SOLR | |
| _version_ | 1792334245090295822 |
| author | Aras, Dicle, Gül, Selçuk, Akça, Fırat, Gülü, Mehmet, Güler, Özkan, Bıldırcın, Cemil C., Arslan, Erşan, Çetinkaya, Güney |
| author_facet | Aras, Dicle, Gül, Selçuk, Akça, Fırat, Gülü, Mehmet, Güler, Özkan, Bıldırcın, Cemil C., Arslan, Erşan, Çetinkaya, Güney, Aras, Dicle, Gül, Selçuk, Akça, Fırat, Gülü, Mehmet, Güler, Özkan, Bıldırcın, Cemil C., Arslan, Erşan, Çetinkaya, Güney |
| author_sort | aras, dicle |
| container_issue | 3 |
| container_start_page | 127 |
| container_title | Physical education of students |
| container_volume | 24 |
| description | <jats:p>Background and Study Aim: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.
 Material and Methods: Sixteen physically active, non-climber students were divided into EMS+FT and FT groups. Each group performed the same training program about 25 min a day, 3 days a week for four weeks. The EMS+FT implementation was performed with a signal width of 260 ms and a frequency of 60 Hz. Before and after training, isokinetic measurements were collected. The parameters used in the research during flexion and extension at 60 and 180°/sec were; Peak Torque (PT), Peak Torque/Body Weight (PT/BW), and Average Power (AP).
 Results: The EMS+FT group showed statistically significant alterations in all of the parameters (p<0.01 and p<0.05) except in the left wrist AP during flexion and extension at 180°/sec. However, the FT group showed significant changes in only wright wrist AP during extension at 60°/sec, and wright and left wrist AP during flexion at 180°/sec, and left wrist PT during extension at 180°/sec.
 Conclusions: Accordingly, it could be inferred that FT done by using EMS for four weeks improve the isokinetic wrist strength and endurance significantly. Muscular fitness has an essential role in climbing performance, and this study points that EMS trainings on fingerboard could be used to enhance the climbing performance.</jats:p> |
| doi_str_mv | 10.15561/20755279.2020.0301 |
| facet_avail | Online |
| format | ElectronicArticle |
| format_de105 | Article, E-Article |
| format_de14 | Article, E-Article |
| format_de15 | Article, E-Article |
| format_de520 | Article, E-Article |
| format_de540 | Article, E-Article |
| format_dech1 | Article, E-Article |
| format_ded117 | Article, E-Article |
| format_degla1 | E-Article |
| format_del152 | Buch |
| format_del189 | Article, E-Article |
| format_dezi4 | Article |
| format_dezwi2 | Article, E-Article |
| format_finc | Article, E-Article |
| format_nrw | Article, E-Article |
| geogr_code | not assigned |
| geogr_code_person | not assigned |
| id | ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTU1NjEvMjA3NTUyNzkuMjAyMC4wMzAx |
| imprint | Sergii Iermakov, 2020 |
| imprint_str_mv | Sergii Iermakov, 2020 |
| institution | DE-Ch1, DE-L229, DE-D275, DE-Bn3, DE-Brt1, DE-Zwi2, DE-D161, DE-Gla1, DE-Zi4, DE-15, DE-Rs1, DE-Pl11, DE-105, DE-14 |
| issn | 2075-5279, 2308-7250 |
| issn_str_mv | 2075-5279, 2308-7250 |
| language | Undetermined |
| last_indexed | 2024-03-01T14:25:34.948Z |
| match_str | aras2020fourweekoflocalelectromyostimulaitontrainingonfingerboardincreasestheisokineticwriststrengthandendurance |
| mega_collection | Sergii Iermakov (CrossRef) |
| physical | 127-134 |
| publishDate | 2020 |
| publishDateSort | 2020 |
| publisher | Sergii Iermakov |
| record_format | ai |
| recordtype | ai |
| series | Physical education of students |
| source_id | 49 |
| spelling | Aras, Dicle Gül, Selçuk Akça, Fırat Gülü, Mehmet Güler, Özkan Bıldırcın, Cemil C. Arslan, Erşan Çetinkaya, Güney 2308-7250 2075-5279 Sergii Iermakov General Earth and Planetary Sciences General Environmental Science http://dx.doi.org/10.15561/20755279.2020.0301 <jats:p>Background and Study Aim: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.
 Material and Methods: Sixteen physically active, non-climber students were divided into EMS+FT and FT groups. Each group performed the same training program about 25 min a day, 3 days a week for four weeks. The EMS+FT implementation was performed with a signal width of 260 ms and a frequency of 60 Hz. Before and after training, isokinetic measurements were collected. The parameters used in the research during flexion and extension at 60 and 180°/sec were; Peak Torque (PT), Peak Torque/Body Weight (PT/BW), and Average Power (AP).
 Results: The EMS+FT group showed statistically significant alterations in all of the parameters (p<0.01 and p<0.05) except in the left wrist AP during flexion and extension at 180°/sec. However, the FT group showed significant changes in only wright wrist AP during extension at 60°/sec, and wright and left wrist AP during flexion at 180°/sec, and left wrist PT during extension at 180°/sec.
 Conclusions: Accordingly, it could be inferred that FT done by using EMS for four weeks improve the isokinetic wrist strength and endurance significantly. Muscular fitness has an essential role in climbing performance, and this study points that EMS trainings on fingerboard could be used to enhance the climbing performance.</jats:p> Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance Physical education of students |
| spellingShingle | Aras, Dicle, Gül, Selçuk, Akça, Fırat, Gülü, Mehmet, Güler, Özkan, Bıldırcın, Cemil C., Arslan, Erşan, Çetinkaya, Güney, Physical education of students, Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance, General Earth and Planetary Sciences, General Environmental Science |
| title | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_full | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_fullStr | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_full_unstemmed | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_short | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_sort | four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| title_unstemmed | Four-week of local electromyostimulaiton training on fingerboard increases the isokinetic wrist strength and endurance |
| topic | General Earth and Planetary Sciences, General Environmental Science |
| url | http://dx.doi.org/10.15561/20755279.2020.0301 |